Tag: alcohol and fat storage

Alcohol and Weight Loss: How Calories, Appetite, and Strategy Impact Your Goals
28 January 2026 6 Comments Tessa Marley

Alcohol and Weight Loss: How Calories, Appetite, and Strategy Impact Your Goals

Alcohol sabotages weight loss by adding empty calories, halting fat burning, and increasing hunger. Learn how to reduce its impact with simple, science-backed strategies - no abstinence required.

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