T'ai Chi

There are 2 separate 1-hour sessions,
every Wednesday, plus 1 hour Tuesdays

Time: Weeks 1 & 2, Wednesday: NB 1st session is on 26 Sept.

Time: Weeks 1 & 2, Tuesday: NB 1st session is on 2 Oct.

Wednesday Group 1: 2.00 - 3.00pm: for Improvers

Wednesday Group 2: 3.15 - 4.15pm: for Beginners

Tuesday: 10.30 - 11.30am: for Beginners

Place: Crispin Community Centre, Street

Leader: Steve Cousins, Tel: 01458 442599; Email: steve.cousins51@gmail.com

This T’ai Chi form is of the Lee Family Style and we shall practice T’ai Chi Chuan and Qi Gong, part of Traditional Chinese Medicine addressing breathing, posture and balance.

Whether you have practiced T’ai Chi before or are an absolute beginner you will be welcome.

Loose clothing and comfortable shoes are all you need.

Back to Group List

Our three T'ai Chi groups were joined in Feb 2019 by the Grand Master and Master of the WSDA.

The groups enjoyed and appreciated the knowledge of the Grand Master and Master which jointly spans well over 100 years. The 2pm group accepted certificates in recognition of their dedication. The 3.15 group were for this occasion joined by the 10.30 Tuesday group, no certificates yet but that will come with their ongoing dedication.

Many thanks to Steve Cousins for arranging this and for his continued dedication to the groups. Great job Steve.