<?xml version="1.0" encoding="UTF-8" ?><feed xmlns="http://www.w3.org/2005/Atom"><title>StreetU3A Health</title><link href="https://streetu3a.org/"/><updated>2026-04-24T12:03:29+00:00</updated><id>https://streetu3a.org/</id><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author><entry><title>How to Buy Tenormin Online: A Guide to Safe and Affordable Options</title><link href="https://streetu3a.org/how-to-buy-tenormin-online-a-guide-to-safe-and-affordable-options"/><summary>Learn how to safely and affordably buy Tenormin online. Compare Canadian pharmacies, telehealth services, and discount platforms like GoodRx to find the best price.</summary><updated>2026-04-24T12:03:29+00:00</updated><published>2026-04-24T12:03:29+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Direct-to-Consumer Generic Pharmacies: New Business Models and Trends</title><link href="https://streetu3a.org/direct-to-consumer-generic-pharmacies-new-business-models-and-trends"/><summary>Explore the shift toward direct-to-consumer generic pharmacies. Learn how companies are bypassing PBMs to lower drug costs and improve patient access in 2026.</summary><updated>2026-04-23T11:01:39+00:00</updated><published>2026-04-23T11:01:39+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Buy Cheap Generic Acetaminophen Online: Savings Guide 2026</title><link href="https://streetu3a.org/how-to-buy-cheap-generic-acetaminophen-online-savings-guide"/><summary>Save money on pain relief with our guide to buying cheap generic acetaminophen online. Compare prices, use coupons, and find the best formulations for 2026.</summary><updated>2026-04-20T10:59:22+00:00</updated><published>2026-04-20T10:59:22+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Understanding Metabolic Syndrome: Abdominal Obesity, Blood Pressure, and Lipids</title><link href="https://streetu3a.org/understanding-metabolic-syndrome-abdominal-obesity-blood-pressure-and-lipids"/><summary>Discover what metabolic syndrome is, how abdominal obesity drives insulin resistance, and why managing your blood pressure and lipids is critical for heart health.</summary><updated>2026-04-17T11:02:26+00:00</updated><published>2026-04-17T11:02:26+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Calculate Total Cost of Therapy: Beyond the Copay</title><link href="https://streetu3a.org/how-to-calculate-total-cost-of-therapy-beyond-the-copay"/><summary>Stop getting surprised by therapy bills. Learn how to calculate the real cost of treatment by factoring in deductibles, coinsurance, and out-of-pocket maximums.</summary><updated>2026-04-16T10:36:12+00:00</updated><published>2026-04-16T10:36:12+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Buy Naprosyn Online: A Guide to Safe and Affordable Options</title><link href="https://streetu3a.org/how-to-buy-naprosyn-online-a-guide-to-safe-and-affordable-options"/><summary>Learn how and where to buy Naprosyn online in 2026. Compare OTC and prescription options, find the cheapest pharmacies, and use discount tools like GoodRx.</summary><updated>2026-04-13T10:08:18+00:00</updated><published>2026-04-13T10:08:18+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Vitamin E and Warfarin Interaction: Understanding the Bleeding Risks</title><link href="https://streetu3a.org/vitamin-e-and-warfarin-interaction-understanding-the-bleeding-risks"/><summary>Learn about the risks of combining Vitamin E and Warfarin, including the 400 IU danger threshold, the impact on INR, and how to prevent dangerous bleeding events.</summary><updated>2026-04-10T10:11:14+00:00</updated><published>2026-04-10T10:11:14+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Thyroid Medication Misuse: Risks of Excess and Deficiency</title><link href="https://streetu3a.org/thyroid-medication-misuse-risks-of-excess-and-deficiency"/><summary>Explore the dangers of thyroid medication misuse, from the cardiac risks of levothyroxine abuse for weight loss to drug-induced hypothyroidism caused by lithium and amiodarone.</summary><updated>2026-04-09T11:30:52+00:00</updated><published>2026-04-09T11:30:52+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Post-Transplant Infections: Prevention, Vaccines, and Monitoring</title><link href="https://streetu3a.org/post-transplant-infections-prevention-vaccines-and-monitoring"/><summary>Navigating life after a transplant requires understanding infection risks. Learn about vaccine timing, prophylactic medications, and daily habits that protect your new organ while keeping rejection at bay.</summary><updated>2026-03-31T14:19:43+00:00</updated><published>2026-03-31T14:19:43+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Diabetes and Weight Loss: Effective Strategies for Healthy Weight Management</title><link href="https://streetu3a.org/diabetes-and-weight-loss-effective-strategies-for-healthy-weight-management"/><summary>Learn how modest weight loss can transform type 2 diabetes outcomes. Discover proven nutrition plans, exercise targets, and medication insights for sustainable health.</summary><updated>2026-03-27T11:31:04+00:00</updated><published>2026-03-27T11:31:04+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Biologics in Severe Asthma: Anti-IgE and Anti-IL-5 Explained</title><link href="https://streetu3a.org/biologics-in-severe-asthma-anti-ige-and-anti-il-5-explained"/><summary>Explore how biologics like omalizumab and mepolizumab transform severe asthma management. Learn eligibility criteria, side effects, and costs.</summary><updated>2026-03-26T11:00:23+00:00</updated><published>2026-03-26T11:00:23+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Using One Pharmacy: How It Boosts Medication Safety and Prevents Dangerous Interactions</title><link href="https://streetu3a.org/using-one-pharmacy-how-it-boosts-medication-safety-and-prevents-dangerous-interactions"/><summary>Using one pharmacy for all your prescriptions cuts your risk of dangerous drug interactions by over one-third. It’s the simplest way to prevent mistakes, avoid duplicates, and stay on schedule-without extra cost or hassle.</summary><updated>2026-03-20T10:04:51+00:00</updated><published>2026-03-20T10:04:51+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Monitoring During Immunosuppressive Therapy: Lab Tests and Imaging Explained</title><link href="https://streetu3a.org/monitoring-during-immunosuppressive-therapy-lab-tests-and-imaging-explained"/><summary>Monitoring during immunosuppressive therapy uses lab tests and imaging to balance rejection risk with drug toxicity. Learn how TTV biomarkers, drug levels, and routine blood work protect transplant and autoimmune patients.</summary><updated>2026-03-19T10:42:54+00:00</updated><published>2026-03-19T10:42:54+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Cross-border pharmacy services: EU generic drug mobility</title><link href="https://streetu3a.org/cross-border-pharmacy-services-eu-generic-drug-mobility"/><summary>EU cross-border pharmacy services let you fill prescriptions in any member state-but only if the system works. Learn how ePrescriptions, digital health networks, and patchy regulations affect your access to generic drugs abroad.</summary><updated>2026-03-16T10:35:23+00:00</updated><published>2026-03-16T10:35:23+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Adverse Drug Events: Definition, Types, and Prevention Strategies</title><link href="https://streetu3a.org/adverse-drug-events-definition-types-and-prevention-strategies"/><summary>Adverse drug events cause over a million ER visits and 125,000 hospitalizations yearly in the U.S. Learn the top three high-risk medications, how they cause harm, and proven strategies to prevent them - from pharmacist-led care to AI-driven risk prediction.</summary><updated>2026-03-13T10:04:05+00:00</updated><published>2026-03-13T10:04:05+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Vertigo vs. Dizziness: What’s Really Going On in Your Brain and Inner Ear</title><link href="https://streetu3a.org/vertigo-vs.-dizziness-what-s-really-going-on-in-your-brain-and-inner-ear"/><summary>Vertigo and dizziness feel similar but have completely different causes. Learn how to tell them apart, what triggers each, and the exact treatments that work - from BPPV maneuvers to neurological red flags.</summary><updated>2026-03-12T10:47:42+00:00</updated><published>2026-03-12T10:47:42+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Fertility Preservation Options Before Chemotherapy: What You Need to Know</title><link href="https://streetu3a.org/fertility-preservation-options-before-chemotherapy-what-you-need-to-know"/><summary>Learn the proven ways to protect fertility before chemotherapy, from egg freezing to sperm banking. Understand your options, success rates, timing, and what to ask your doctor.</summary><updated>2026-03-09T10:15:57+00:00</updated><published>2026-03-09T10:15:57+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Pharmacist Substitution Authority: Understanding Scope of Practice in the U.S.</title><link href="https://streetu3a.org/pharmacist-substitution-authority-understanding-scope-of-practice-in-the-u.s."/><summary>Pharmacist substitution authority lets pharmacists change prescriptions, start treatments, and manage chronic conditions without a doctor's direct order. Laws vary by state, but the trend is toward greater independence to improve access and cut costs.</summary><updated>2026-03-06T10:31:02+00:00</updated><published>2026-03-06T10:31:02+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Identify and Report Elderly Medication Mistakes</title><link href="https://streetu3a.org/how-to-identify-and-report-elderly-medication-mistakes"/><summary>Learn how to recognize, respond to, and report medication mistakes in elderly patients. With over 1.5 million seniors harmed yearly by preventable drug errors, knowing the signs and steps to take can save lives.</summary><updated>2026-03-05T10:29:31+00:00</updated><published>2026-03-05T10:29:31+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Therapeutic Equivalence: Are Authorized Generics Really the Same as Brand-Name Drugs?</title><link href="https://streetu3a.org/therapeutic-equivalence-are-authorized-generics-really-the-same-as-brand-name-drugs"/><summary>Authorized generics are identical to brand-name drugs in every way except the label. Learn why they're therapeutically equivalent, how they differ from regular generics, and when to choose them for better adherence and peace of mind.</summary><updated>2026-03-02T10:34:41+00:00</updated><published>2026-03-02T10:34:41+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Absolute Risk vs Relative Risk in Drug Side Effects: How to Interpret Numbers</title><link href="https://streetu3a.org/absolute-risk-vs-relative-risk-in-drug-side-effects-how-to-interpret-numbers"/><summary>Learn how absolute and relative risk differ in drug side effects, why pharmaceutical ads use misleading numbers, and how to interpret real-world impact so you can make smarter health decisions.</summary><updated>2026-02-27T10:14:10+00:00</updated><published>2026-02-27T10:14:10+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Tentative Approval and Litigation: How Generic Drug Makers Wait for Market Entry</title><link href="https://streetu3a.org/tentative-approval-and-litigation-how-generic-drug-makers-wait-for-market-entry"/><summary>Tentative approval lets generic drug makers get ahead in line for FDA approval, but they can't sell until patents expire. Patent litigation, strict deadlines, and regulatory moves determine who gets to market first-and who loses millions.</summary><updated>2026-02-26T10:45:09+00:00</updated><published>2026-02-26T10:45:09+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Pharmacist Education: Training on Counterfeit Drug Detection</title><link href="https://streetu3a.org/pharmacist-education-training-on-counterfeit-drug-detection"/><summary>Pharmacists are the last line of defense against counterfeit drugs. Learn how modern training programs, AI tools, and global regulations are helping them detect fake medications and protect patients.</summary><updated>2026-02-23T10:13:14+00:00</updated><published>2026-02-23T10:13:14+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>TSA Guidelines for Flying with Prescription Medications: What You Need to Know in 2026</title><link href="https://streetu3a.org/tsa-guidelines-for-flying-with-prescription-medications-what-you-need-to-know-in"/><summary>Learn the real TSA rules for flying with prescription meds in 2026 - from liquid exemptions and CBD restrictions to international travel tips and what to pack. Avoid delays and confiscations with clear, up-to-date guidance.</summary><updated>2026-02-19T10:31:41+00:00</updated><published>2026-02-19T10:31:41+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Prescription Writing Errors and How to Catch Them as a Patient</title><link href="https://streetu3a.org/prescription-writing-errors-and-how-to-catch-them-as-a-patient"/><summary>Prescription errors are common, preventable, and dangerous. Learn how to spot mistakes in your medication orders before they harm you-with simple checks, smart questions, and tools that put you in control.</summary><updated>2026-02-16T10:40:33+00:00</updated><published>2026-02-16T10:40:33+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Sleep Hygiene When Medications Disrupt Rest: Practical Steps to Reclaim Your Nights</title><link href="https://streetu3a.org/sleep-hygiene-when-medications-disrupt-rest-practical-steps-to-reclaim-your-nights"/><summary>When medications disrupt your sleep, sleep hygiene offers a powerful, drug-free solution. Learn how to reset your body's rhythm, reduce side effects, and reclaim restful nights without relying on pills.</summary><updated>2026-02-13T10:21:31+00:00</updated><published>2026-02-13T10:21:31+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Eating Disorders: Anorexia, Bulimia, and Evidence-Based Care</title><link href="https://streetu3a.org/eating-disorders-anorexia-bulimia-and-evidence-based-care"/><summary>Anorexia and bulimia are life-threatening illnesses affecting millions. Evidence-based treatments like Family-Based Treatment and CBT-E can lead to recovery-but only if people get help in time. Most never do.</summary><updated>2026-02-12T10:18:42+00:00</updated><published>2026-02-12T10:18:42+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Food Environment: Home Setup to Support Weight Goals</title><link href="https://streetu3a.org/food-environment-home-setup-to-support-weight-goals"/><summary>Your kitchen shapes your eating habits more than willpower ever can. Learn how to rearrange your home food environment to make healthy choices automatic and support lasting weight management.</summary><updated>2026-02-09T10:10:56+00:00</updated><published>2026-02-09T10:10:56+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>The Beers Criteria: Potentially Inappropriate Medications for Seniors</title><link href="https://streetu3a.org/the-beers-criteria-potentially-inappropriate-medications-for-seniors-1"/><summary>The Beers Criteria is the leading guide for identifying risky medications in seniors. Updated in 2023, it helps doctors avoid drugs that can cause falls, confusion, and hospitalizations in older adults-while offering safer alternatives.</summary><updated>2026-02-07T01:40:15+00:00</updated><published>2026-02-07T01:40:15+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>The Beers Criteria: Potentially Inappropriate Medications for Seniors</title><link href="https://streetu3a.org/the-beers-criteria-potentially-inappropriate-medications-for-seniors"/><summary>The Beers Criteria is a vital tool for identifying risky medications in seniors. Updated in 2023, it helps doctors avoid drugs that can cause falls, confusion, and hospitalizations - and offers safer alternatives.</summary><updated>2026-02-07T01:40:15+00:00</updated><published>2026-02-07T01:40:15+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Carbamazepine Generics: Enzyme Induction and Drug Interactions Explained</title><link href="https://streetu3a.org/carbamazepine-generics-enzyme-induction-and-drug-interactions-explained"/><summary>Carbamazepine generics may look identical, but differences in formulation can cause dangerous drops in blood levels, increased seizures, or toxic side effects. Learn why enzyme induction and narrow therapeutic index make this drug uniquely risky when switching generics.</summary><updated>2026-02-07T00:05:57+00:00</updated><published>2026-02-07T00:05:57+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Medication Error Prevention: How to Stay Safe at Home and in Hospitals</title><link href="https://streetu3a.org/medication-error-prevention-how-to-stay-safe-at-home-and-in-hospitals"/><summary>Medication errors harm millions yearly, but prevention is possible. Learn how hospitals and homes can reduce mistakes using technology, clear processes, and patient involvement. Key strategies include barcode scanning, medication reconciliation, and pharmacist-led reviews.</summary><updated>2026-02-04T19:11:12+00:00</updated><published>2026-02-04T19:11:12+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Coordinate Multiple Prescriptions for Fewer Copays</title><link href="https://streetu3a.org/how-to-coordinate-multiple-prescriptions-for-fewer-copays"/><summary>Learn how medication synchronization cuts your pharmacy visits and copays by aligning all your chronic prescriptions to one monthly refill day. Save money, reduce confusion, and improve adherence.</summary><updated>2026-02-02T10:29:01+00:00</updated><published>2026-02-02T10:29:01+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Extended-Release vs. Immediate-Release Medications: When Timing Matters for Safety</title><link href="https://streetu3a.org/extended-release-vs.-immediate-release-medications-when-timing-matters-for-safety"/><summary>Extended-release and immediate-release medications work differently, affecting safety, timing, and side effects. Learn when each is appropriate, the risks of misuse, and how to use them safely.</summary><updated>2026-01-31T10:02:11+00:00</updated><published>2026-01-31T10:02:11+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Weekend Weight Gain: How to Stop Calorie Creep and Keep Progress</title><link href="https://streetu3a.org/weekend-weight-gain-how-to-stop-calorie-creep-and-keep-progress"/><summary>Weekend weight gain is a common but often ignored problem. Learn why calories creep up on weekends, how exercise alone won't stop it, and what small, science-backed habits can help you maintain progress without feeling deprived.</summary><updated>2026-01-30T10:58:39+00:00</updated><published>2026-01-30T10:58:39+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Orange Book Database: FDA's Approved Drug Products With Therapeutic Equivalence</title><link href="https://streetu3a.org/orange-book-database-fda-s-approved-drug-products-with-therapeutic-equivalence"/><summary>The Orange Book is the FDA's official list of approved drugs with therapeutic equivalence ratings. It enables generic drug competition, saves billions annually, and helps patients access affordable medications.</summary><updated>2026-01-29T10:03:11+00:00</updated><published>2026-01-29T10:03:11+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Alcohol and Weight Loss: How Calories, Appetite, and Strategy Impact Your Goals</title><link href="https://streetu3a.org/alcohol-and-weight-loss-how-calories-appetite-and-strategy-impact-your-goals"/><summary>Alcohol sabotages weight loss by adding empty calories, halting fat burning, and increasing hunger. Learn how to reduce its impact with simple, science-backed strategies - no abstinence required.</summary><updated>2026-01-28T10:34:08+00:00</updated><published>2026-01-28T10:34:08+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Parkinson’s DBS: How Deep Brain Stimulation Works and Who Makes a Good Candidate</title><link href="https://streetu3a.org/parkinson-s-dbs-how-deep-brain-stimulation-works-and-who-makes-a-good-candidate"/><summary>Deep Brain Stimulation (DBS) can dramatically reduce Parkinson’s motor symptoms for those who respond to levodopa. Learn who qualifies, how the procedure works, and what to expect before and after surgery.</summary><updated>2026-01-27T10:41:31+00:00</updated><published>2026-01-27T10:41:31+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Antihistamines in Elderly Patients: Why First-Generation Options Are Dangerous and What to Use Instead</title><link href="https://streetu3a.org/antihistamines-in-elderly-patients-why-first-generation-options-are-dangerous-and-what-to-use-instead"/><summary>First-generation antihistamines like Benadryl pose serious risks for elderly patients, including confusion, falls, and dementia. Safer alternatives like Claritin and Zyrtec exist-and should be used instead.</summary><updated>2026-01-26T10:01:05+00:00</updated><published>2026-01-26T10:01:05+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Tinnitus: Understanding Ringing in the Ears and What Actually Helps</title><link href="https://streetu3a.org/tinnitus-understanding-ringing-in-the-ears-and-what-actually-helps"/><summary>Tinnitus affects 1 in 5 people and is often linked to hearing loss. Learn the real causes, proven management strategies like sound therapy and CBT, and what actually works-no myths, just facts.</summary><updated>2026-01-24T10:53:22+00:00</updated><published>2026-01-24T10:53:22+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Chronic Insomnia: Why Sleep Hygiene Alone Doesn't Work and What Does</title><link href="https://streetu3a.org/chronic-insomnia-why-sleep-hygiene-alone-doesn-t-work-and-what-does"/><summary>Chronic insomnia isn't solved by sleep hygiene alone. Learn why CBT-I is the only proven long-term treatment backed by science, how it works, and how to access it-even if your doctor doesn't recommend it.</summary><updated>2026-01-23T11:14:44+00:00</updated><published>2026-01-23T11:14:44+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Why Brand Companies Launch Authorized Generics: Strategy Explained</title><link href="https://streetu3a.org/why-brand-companies-launch-authorized-generics-strategy-explained"/><summary>Brand companies launch authorized generics to keep revenue after patent expiration. These are exact copies of their branded drugs sold at lower prices - a smart move that lowers costs for patients and keeps the manufacturer in the game.</summary><updated>2026-01-22T10:55:37+00:00</updated><published>2026-01-22T10:55:37+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>How to Manage Overdose Risk During Heatwaves and Illness</title><link href="https://streetu3a.org/how-to-manage-overdose-risk-during-heatwaves-and-illness"/><summary>Heatwaves increase overdose risk by altering how drugs affect your body. Learn practical steps to reduce risk during extreme heat, including dose reduction, hydration, and accessing cooling centers-all backed by real-world data and harm reduction experts.</summary><updated>2026-01-21T10:43:58+00:00</updated><published>2026-01-21T10:43:58+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Prescription Label Warnings: What Medication Stickers Really Mean</title><link href="https://streetu3a.org/prescription-label-warnings-what-medication-stickers-really-mean"/><summary>Prescription label warnings are life-saving instructions, not suggestions. Learn what red and black box labels really mean, why common phrases like 'take with food' are critical, and how to avoid dangerous misunderstandings that lead to ER visits.</summary><updated>2026-01-20T11:19:37+00:00</updated><published>2026-01-20T11:19:37+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Weight Loss and Sleep Apnea: How BMI Directly Impacts CPAP Pressure Needs</title><link href="https://streetu3a.org/weight-loss-and-sleep-apnea-how-bmi-directly-impacts-cpap-pressure-needs"/><summary>Your BMI directly affects how much CPAP pressure you need for sleep apnea. Losing weight can lower your pressure - or even eliminate CPAP use. Here's how the science works and what to do next.</summary><updated>2026-01-19T10:30:29+00:00</updated><published>2026-01-19T10:30:29+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Hydration Plans to Protect Kidneys from Nephrotoxic Medications</title><link href="https://streetu3a.org/hydration-plans-to-protect-kidneys-from-nephrotoxic-medications"/><summary>Learn how proper hydration before and after contrast dye procedures can prevent kidney damage. Evidence-based protocols for IV and oral hydration, who needs them, and how hospitals are improving outcomes.</summary><updated>2026-01-18T10:58:35+00:00</updated><published>2026-01-18T10:58:35+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Hatch-Waxman Amendments: How Landmark Law Made Generic Drugs Possible</title><link href="https://streetu3a.org/hatch-waxman-amendments-how-landmark-law-made-generic-drugs-possible"/><summary>The Hatch-Waxman Act of 1984 revolutionized U.S. drug policy by creating the modern generic drug approval system. It cut costs, boosted access, and balanced innovation with affordability-changing healthcare for millions.</summary><updated>2026-01-17T10:53:26+00:00</updated><published>2026-01-17T10:53:26+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Probiotics and Gut Health: What the Science Really Says About Digestive Supplements</title><link href="https://streetu3a.org/probiotics-and-gut-health-what-the-science-really-says-about-digestive-supplements"/><summary>Probiotics can help with antibiotic-associated diarrhea and infectious diarrhea in children, but not all strains work for every condition. Learn which probiotics have real scientific backing - and which ones don't.</summary><updated>2026-01-16T10:56:28+00:00</updated><published>2026-01-16T10:56:28+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Polypharmacy in Elderly Patients: How to Manage Multiple Medications Safely</title><link href="https://streetu3a.org/polypharmacy-in-elderly-patients-how-to-manage-multiple-medications-safely"/><summary>Polypharmacy in seniors-taking five or more medications-increases fall risk, confusion, and hospital stays. Learn how deprescribing, medication reviews, and teamwork can safely reduce unnecessary drugs and improve quality of life.</summary><updated>2026-01-15T10:27:44+00:00</updated><published>2026-01-15T10:27:44+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry><entry><title>Substance Use and Mental Illness: How Integrated Dual Diagnosis Care Works</title><link href="https://streetu3a.org/substance-use-and-mental-illness-how-integrated-dual-diagnosis-care-works"/><summary>Integrated dual diagnosis care treats mental illness and substance use together, not separately. Learn how this proven approach helps people recover by addressing both conditions at once.</summary><updated>2026-01-13T10:40:53+00:00</updated><published>2026-01-13T10:40:53+00:00</published><category>Health</category><author><name>Tessa Marley</name><uri>https://streetu3a.org/author/tessa-marley/</uri></author></entry></feed>